Sunday, June 11, 2006

swimming is hard work

the end of the swim.. again Posted by Picasa

Saturday, June 10, 2006

The Bike

The bike part was great..  Posted by Picasa

Throw up

is girl is doing what I wanted to..shes just starting the run. Posted by Picasa


here im tired because Im a bad swimmer. Posted by Picasa


The first wave of racers (which im in; elites and under 30) I was in the middle of this getting pushed down and held back.  Posted by Picasa